It has been 3 weeks since I quit smoking.
They say it takes 21 days to create a habit.
Welp, it's been a fun 3 weeks (that's sarcasm). It's been cuh-razy! I will start off by saying I FEEL AWESOME!! I feel like I quit a million years ago. So here's the review.
Week One:
This week was BY FAR the hardest. There was more that happened to my body and mind than in my whole life. If you want a day-by-day blow of the week, LOOK HERE!
Week Two:
Cravings are at a minimum to non-existent. I really started to feel my mood shift this week. Or maybe my hubs started to have less patience with my meanie-ness. The type of stuff I was coughing up is too disgusting to describe.
Week Three:
I didn't think about cigarettes much at all. We went to a bar, but I was MISERABLE! Let's just say I won't be going to a bar for a long while. I kept saying, "I could be one of those people who only smoke when they drink." That's not the truth and I know it. I couldn't do that.
But overall I think I'm really a non-smoker!! It's official.
** I also want to thank everyone who commented with encouragement and their prayers. You all have no idea how much that truly helped. Thank you.
9 comments:
YAY!!!!! Congratulations! I'm sure it will be so much easier from here on out. Good for you, girl!
I'm rootin' for ya!! :) Congrats!
Great job! You are fantastic! :)
Congrats! Keep it up!
That is AWESOME!! Way to go. I'm sure you are feeling incredible. Be proud, girl!!
Yay Kylee!! You ARE officially a non-smoker. Keep it up girlie. My mom is about a week behind you. Yay for healthy lungs...and in my case, liver :)
Bravo lady :) Working out and not smoking, it's a whole new year for you!
congratulations kylie! that is awesome!
i'm so super proud of you!
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