Monday, January 16, 2012

3 week review of NOT smoking.


It has been 3 weeks since I quit smoking. 
They say it takes 21 days to create a habit. 

Welp, it's been a fun 3 weeks (that's sarcasm). It's been cuh-razy! I will start off by saying I FEEL AWESOME!! I feel like I quit a million years ago. So here's the review. 

Week One: 
This week was BY FAR the hardest. There was more that happened to my body and mind than in my whole life. If you want a day-by-day blow of the week, LOOK HERE! 

Week Two: 
Cravings are at a minimum to non-existent. I really started to feel my mood shift this week. Or maybe my hubs started to have less patience with my meanie-ness. The type of stuff I was coughing up is too disgusting to describe. 

Week Three:
I didn't think about cigarettes much at all. We went to a bar, but I was MISERABLE! Let's just say I won't be going to a bar for a long while. I kept saying, "I could be one of those people who only smoke when they drink." That's not the truth and I know it. I couldn't do that. 
But overall I think I'm really a non-smoker!! It's official. 

** I also want to thank everyone who commented with encouragement and their prayers. You all have no idea how much that truly helped. Thank you. 

9 comments:

Alyx said...

YAY!!!!! Congratulations! I'm sure it will be so much easier from here on out. Good for you, girl!

haleybrianna said...

I'm rootin' for ya!! :) Congrats!

Siri Natalia said...

Great job! You are fantastic! :)

Optimistic Mom said...

Congrats! Keep it up!

Sunshine Blossoms said...

That is AWESOME!! Way to go. I'm sure you are feeling incredible. Be proud, girl!!

Jill said...

Yay Kylee!! You ARE officially a non-smoker. Keep it up girlie. My mom is about a week behind you. Yay for healthy lungs...and in my case, liver :)

The Belflower breakdown said...

Bravo lady :) Working out and not smoking, it's a whole new year for you!

jessica dukes said...

congratulations kylie! that is awesome!

Lyss said...

i'm so super proud of you!